I must confess that I hesitated for ages before posting this but I got over myself eventually because it makes a point that was so fundamental to my two truly phenomenal birth experiences, enough to outweigh my personal fear of over-sharing. (yes, ironic for a blogger, I realise).
That point is that much like an Olympic athlete or a world class stage performer rehearses the event over and over ad nauseum before the Big Day, the power of the mind is equally as mysterious and essential when it comes to birthing. You have the power to choose the birth you want for yourself, it is that plain and that simple.
I wrote this birth plan 6 months ago and when I tell you that my actual birth experience mirrored it virtually to the letter, I am not overstating things. Now, I'm no hero and I'm certainly no Olympian but I did see it play out a million times in my head, much like a teenage girl drawing on all her Mills and Boon inspired imagery as she anticipates her bone-shakingly good first kiss. And if it worked for a mere mortal such as me, maybe just maybe, it will work for others out there who are seeking a different path too.
I didn't do it alone, either. Check out these websites for my Dream Team of awesome support people. Think of it like getting the right trainer, someone you trust, admire and who understands innately what outcome you want for yourself in the end. At the very least, these wonderful souls may provide a different take on birth for those of you who've only been exposed to Hollywood cliches of screaming women with their legs in stirrups.
http://www.thelifepod.com.au/
http://www.calmbirth.com.au/
http://www.awakenyourhealth.com.au/
And last but not least, do yourself a real favour and choose an obstetrician or birthing centre that respects your wishes and who you feel really, truly comfortable with, not just in a medical sense, but more importantly as human beings you like and feel safe with.
Ok, here goes:
The day of my precious new baby's birth
It's late, dark and quiet. I wake suddenly and feel a feeling I've had once before in my tummy, a strong sensation that's recognizable yet still begs a question - is it time? Can this be it at last? I sit with it for a few minutes, smiling to myself as my confidence grows that yes, yes, this IS it, and my beautiful, strong, resilient 2nd baby is about to enter our lives. I nudge my husband awake and say, " it's time, our baby is ready" and he is overwhelmed with joy and excitement.
We check on our little boy, our unbelievable first born miracle, and call granny to come and stay with him until morning. There are tears of joy and love everywhere. We are filled with eager anticipation and play final guessing games - boy or girl? No one minds! We are just so ecstatic about our baby's arrival. The sensation is building fast and we call the hospital en route to let them know our baby is coming. There is no pain, just breath, and calmness and a certainty that I can do it, that between my baby and I we hold all the secrets of the universe in us, and we are an all-powerful team that no one and nothing can beat. I hold my hubby's hand as we drive through the twinkling lights of early morning and promise I will try not to vomit on him this time. We have our overnight bag, our iPad music and our oils. We are ready. We are calm and joyous.
We arrive and it is calm and peaceful. Baby is eager to join us and we breathe, breathe, breathe and it is fast yet slow, only as fast as it needs to be, as we work together, harnessing all of the power of the universe. The nurses tell us how well we are doing, my body remembers and it embraces this amazing journey for a 2nd time.
I feel my baby responding, willing its way into our world, knowing that it is loved entirely and has the most special place in our lives. It is easy now, and before I can grasp just how easy and magnificent, my baby is with us, perfect and curious, a wonderful beloved child that we longed for and hoped for so desperately. It is early morning now, the daylight spills into our room and our baby feeds, hungrily, happily, part of me still, yet already its own self. We are at peace together, and I marvel at how quickly and restfully baby emerged.
We enjoy the time together and wait eagerly to share it all with our family, to introduce this tiny, brilliant soul who already feels like they have always been part of us.
It is the joint best day of my life. How astoundingly lucky am I to have two?